Turkey Avocado Club Wraps

How to Make The Best Turkey Avocado Club Wraps

Are you tired of the same old lunch every day? We understand that feeling of staring into the fridge, wishing for something new and exciting to appear. Well, consider your midday meal dilemma solved. We’re about to introduce you to a recipe that will revolutionise your lunch break: our sensational Turkey Avocado Club Wraps. This isn’t your average wrap; it’s a vibrant, delicious, and incredibly straightforward answer to lunchtime boredom. We’ve taken all the beloved components of a classic club sandwich and wrapped them up into a convenient, modern format.

Picture this: succulent slices of turkey breast, crisp and savoury bacon, creamy avocado, and fresh greens, all snugly rolled into a soft tortilla. It offers a wonderful harmony of textures and flavours, making every bite a truly delightful experience. Perfect for a packed lunch for the office, a school lunchbox, or an alfresco picnic, these wraps are destined to become a firm favourite. Let’s begin!

Why You’ll Love This Recipe

  • Full of Fantastic Flavour: The delicious trio of savoury turkey, smoky bacon, and rich, buttery avocado is a time-honoured combination for a very good reason. It’s a taste profile that consistently delivers satisfaction.
  • A Quick and easy lunch: Since the only cooking involved is crisping up the bacon, you can have these wraps assembled and ready to eat in less than 15 minutes. It’s the ideal choice for those hectic weekdays when you need a tasty meal in a hurry.
  • Brimming with Nutrients: This is a Healthy lunch wrap you can feel wonderful about enjoying. It’s packed with lean protein from the turkey, beneficial fats from the avocado, and essential vitamins from the fresh salad ingredients. As noted by the British Heart Foundation, the unsaturated fats found in avocados are an excellent choice for maintaining a healthy heart.
  • Endlessly Adaptable: Consider this recipe your canvas. Feel free to swap out ingredients based on your personal preferences or what you happen to have on hand. We’ve included some of our favourite customisations further down!

Ingredients

  • 4 large flour tortillas (wholewheat or spinach wraps work well too)
  • 400g sliced cooked turkey breast
  • 8 rashers of streaky bacon, cooked until crispy
  • 2 ripe avocados, halved, stoned, and sliced
  • 1 cup shredded romaine or iceberg lettuce
  • 2 medium tomatoes, thinly sliced
  • 4 slices of cheddar or provolone cheese
  • 4 tbsp mayonnaise or Greek yoghurt for a lighter option
  • 1 tsp Dijon mustard (optional)
  • Salt and freshly ground black pepper, to taste

Step-by-Step Guide to Assembling Your Turkey Avocado Club Wraps

Crafting the perfect wrap is all about the assembly technique. Follow our straightforward steps to create a beautifully packed wrap that holds together perfectly from the first bite to the last.

1. Prepare Your Ingredients

Before you begin rolling, it’s wise to have everything prepared and within reach. This simple bit of organisation, known as ‘mise en place’, ensures the whole process is smooth and enjoyable.

  1. Cook the Bacon: Whether you prefer to fry, grill, or bake it, cook your bacon rashers until they reach your desired level of crispiness. Transfer them to a plate lined with a paper towel to drain off any excess fat.
  2. Prep the Veg: Thoroughly wash and shred your lettuce. Slice your tomatoes and avocado. To help keep the avocado looking fresh and green, you can gently toss the slices in a tiny amount of lemon or lime juice.
  3. Make the Spread: In a small mixing bowl, combine the mayonnaise (or Greek yoghurt) with the Dijon mustard, if using. Season to your liking with a little salt and pepper.

2. The Art of Assembly

Now for the most enjoyable step! Place a tortilla on a clean, flat surface and prepare to construct your wrap.

  1. Spread the Love: Use a spoon or knife to apply about a tablespoon of your mayonnaise mixture evenly across the tortilla, making sure to leave a small border around the outer edge.
  2. Layer the Goodness: Arrange your fillings in the centre of the wrap. We find that laying down the cheese first works best, followed by the turkey, two rashers of bacon, a few tomato slices, and a good amount of avocado. Top it all off with a handful of the shredded lettuce.
  3. Don’t Overfill: The most common pitfall when making wraps is being a bit too enthusiastic with the fillings. Be generous, but make sure you can still fold it securely!

3. How to Fold a Wrap Perfectly

A loosely folded wrap can result in a messy meal. Here is our tried-and-tested method for a neat and secure wrap every time:

  1. Begin by folding the left and right sides of the tortilla inwards, over the fillings.
  2. While holding the sides in place, bring the edge of the tortilla nearest to you up and over the filling.
  3. Gently tuck this flap underneath the filling to create a tight roll, and then continue to roll the wrap away from you until it’s a compact cylinder.
  4. You can slice it in half diagonally for that classic café presentation or keep it whole for easier transport.

Variations for Your Healthy Turkey Club Wrap

One of the greatest attributes of this recipe is its sheer versatility. Use it as a foundation for your own culinary experiments. Drawing inspiration from the classic Bacon turkey sandwich, this wrap can be tailored in numerous ways.

  • Go Greek: For a Mediterranean flair, replace the mayonnaise with Greek yoghurt or hummus, and add some thinly sliced red onion and a sprinkle of feta cheese.
  • Spice It Up: If you enjoy a bit of heat, mix a few slices of jalapeño or a splash of your preferred hot sauce into the mayonnaise.
  • Change the Cheese: While provolone and cheddar are excellent choices, other varieties like Swiss, Monterey Jack, or even a soft brie would be equally delicious.
  • Make it a Healthy Turkey Club Wrap: Choose a wholewheat tortilla, use lean nitrate-free turkey and bacon, and pile on extra leafy greens such as spinach or rocket.

What to Serve with Your Wraps

Although these Turkey Avocado Club Wraps are substantial enough to be a meal in themselves, they also go wonderfully with a few simple accompaniments. For a perfectly balanced lunch, we love serving them with a crisp, refreshing side salad. Our Classic House Salad with Red Wine Vinaigrette is a superb partner. If you’re putting together a larger picnic or lunch spread, these wraps look fantastic alongside other light dishes. For another great option, consider our Light and Filling Cucumber Salad Sandwiches.

Other brilliant serving suggestions include:

  • A comforting small bowl of soup
  • Your favourite crisps
  • A colourful fresh fruit salad
  • Vegetable sticks with a hummus dip

FAQ

Q: Can I make these Turkey Avocado Club Wraps ahead of time?
A: Absolutely! To keep them from going soggy, we suggest patting the tomato slices with a paper towel to remove excess moisture and layering the lettuce towards the centre of the fillings, away from the mayonnaise. Once assembled, wrap them snugly in cling film or beeswax wraps and keep them refrigerated for up to 24 hours. The avocado might discolour slightly, but the lemon juice trick should help to prevent most of it.
Q: How can I make this recipe gluten-free?
A: Making this recipe gluten-free is very easy. Simply substitute the flour tortillas with your preferred brand of gluten-free wraps. The other main ingredients—turkey, bacon, avocado, and salad greens—are all naturally free from gluten. It’s always a good idea to double-check the labels on condiments like mayonnaise and mustard, just to be safe.
Q: What’s the best kind of turkey to use for a classic turkey wrap?
A: For the most authentic flavour and texture, we would recommend using good-quality sliced roast turkey from a delicatessen counter, cut to a medium thickness. Leftover turkey from a Sunday roast is another brilliant, flavourful choice. In a pinch, pre-packaged turkey slices from the supermarket will also work wonderfully for a true classic turkey wrap.

Your New Favourite Lunch Awaits!

So there you have it—a simple, delicious, and deeply satisfying recipe for Turkey Avocado Club Wraps that we are certain will earn a regular spot in your meal plan. It’s the ideal way to escape the monotony of boring lunches and enjoy a fresh, flavourful meal that you can feel good about. It’s quick to make, easy to customise, and filled with all the goodness you need to get you through the rest of your day.

Why not give this recipe a go this week? We are confident that you will enjoy it just as much as we do. If you make it, please let us know how you got on in the comments section below. We always love to hear about your culinary successes and any creative twists you might have added!

Recipe Card

Turkey Avocado Club Wraps


Pin Recipe
Prep: 10 mins
Cook: 5 mins
Serves: 4

Ingredients

  • 4 large flour tortillas
  • 400g sliced cooked turkey breast
  • 8 rashers of streaky bacon, cooked until crispy
  • 2 ripe avocados, halved, stoned, and sliced
  • 1 cup shredded romaine or iceberg lettuce
  • 2 medium tomatoes, thinly sliced
  • 4 slices of cheddar or provolone cheese
  • 4 tbsp mayonnaise or Greek yoghurt
  • 1 tsp Dijon mustard (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the ingredients: Cook bacon until crispy and drain. Wash and slice lettuce, tomatoes, and avocado. In a small bowl, combine mayonnaise (or Greek yoghurt), optional Dijon mustard, salt, and pepper to create the spread.
  2. Assemble the wrap: Lay a tortilla on a flat surface. Spread a tablespoon of the mayonnaise mixture evenly across it, leaving a small border. Layer the cheese, turkey, bacon, tomato slices, avocado, and lettuce in the center.
  3. Fold the wrap: Fold the left and right sides of the tortilla inwards over the filling. Holding the sides, bring the bottom edge up and over the filling, tucking it in tightly. Continue to roll into a compact cylinder. Slice in half diagonally to serve, if desired.
Nutrition (per serving): Nutrition information will vary based on the specific ingredients used, such as the type of tortilla and bacon, and whether mayonnaise or Greek yoghurt is chosen.


You might also like these recipes

Leave a Reply

Your email address will not be published. Required fields are marked *