Moqueca Brazilian Fish Stew

Moqueca is a traditional Brazilian fish stew that combines the fresh flavors of seafood with coconut milk, tomatoes, and bell peppers. Originating from the coastal regions of Brazil, this dish is a delicious representation of Brazilian coastal cuisine.

Ingredients

• 1 pound white fish fillets (such as cod or halibut)
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 2 tomatoes, chopped
• 1 can (14 ounces) coconut milk
• 1/4 cup chopped cilantro
• Salt and pepper to taste

Instructions

1. Marinate the fish fillets in lime juice, salt, and pepper for 30 minutes.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until soft.
3. Add the bell peppers and tomatoes, and cook until they begin to soften.
4. Pour in the coconut milk and bring to a simmer.
5. Add the fish fillets and simmer gently until the fish is cooked through, about 10 minutes.
6. Stir in the chopped cilantro before serving.

Serving Suggestions

Moqueca is traditionally served with white rice and farofa (toasted cassava flour). The rice helps to soak up the flavorful broth, while the farofa adds a delightful crunch. A side of lime wedges can also enhance the dish’s fresh flavors.

Conclusion

Moqueca is a vibrant and aromatic dish that showcases the best of Brazilian coastal cuisine. Its combination of fresh ingredients and rich flavors makes it a standout meal that’s sure to impress. Perfect for a special dinner or a casual meal with friends, Moqueca is a celebration of Brazil’s culinary diversity.