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Protein Rich Cottage Cheese Avocado Toast Recipe

Cottage Cheese Avocado Toast Recipe

A quick and delicious meal featuring nutty sourdough toast layered with creamy cottage cheese and buttery avocado mash, finished with a hint of lemon and a kick of chilli. Ready in just 10 minutes, it's perfect for a satisfying breakfast or light lunch.
Prep Time 7 minutes
Cook Time 3 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 435

Ingredients
  

  • 2 large thick slices of sourdough bread (about 2cm thick)
  • 1 large ripe avocado
  • 150 g full-fat cottage cheese
  • 1 tbsp fresh lemon juice
  • 2 tbsp freshly chopped chives
  • 1/4 tsp red chilli flakes or more, to your taste
  • 1 tbsp extra virgin olive oil
  • Flaky sea salt like Maldon, to taste
  • Freshly ground black pepper to taste
  • Genuine Flavour: The combination is superb. We’re talking nutty chewy sourdough, a cool and slightly salty cottage cheese layer, buttery avocado mash with a hint of sharp lemon, and a final sprinkle of warmth from red chilli flakes.
  • Ready in 10 Minutes: From the kitchen counter to your plate this entire meal comes together in about 10 minutes, making it ideal for busy mornings.
  • Flexible Recipe: This is a brilliant base for customisation. You can add a perfectly poached egg on top scatter over some toasted pumpkin seeds for extra crunch, or even crumble over some crispy bacon.
  • Great for Any Time of Day: While it’s a stellar breakfast this avocado toast is substantial enough for a satisfying lunch, especially when served alongside a crisp green salad.
  • Family Tested: My kids who were once firmly against cottage cheese, are now completely won over by this recipe. It always gets compliments when I make it for friends brunching at our house.

Method
 

  1. Toast the Bread: Start by toasting your sourdough slices until they are golden brown and crisp. You can do this in a toaster, under the grill, or in a hot, dry frying pan. A good, sturdy toast is the foundation of this recipe. For a guide on getting it just right, you can check out these tips on how to toast bread perfectly.
  2. Prepare the Avocado: While the bread is toasting, halve the avocado, remove the stone, and scoop the flesh into a medium bowl. Add the lemon juice, a generous pinch of flaky sea salt, and a few grinds of black pepper.
  3. Mash the Avocado: Using a fork, gently mash the avocado against the side of the bowl. We’re not looking for a perfectly smooth purée; some chunkiness adds wonderful texture. Set aside for a moment.
  4. Season the Cottage Cheese: In a separate small bowl, combine the cottage cheese and most of the chopped chives (save a few for garnishing). Mix gently to combine. I find that lightly whipping it with a fork for about 30 seconds makes it extra creamy.
  5. Assemble the Toast: Once the toast is ready, place it on your plates. Drizzle a tiny bit of the extra virgin olive oil over the hot toast to let it soak in.
  6. Layer the Toppings: Spread the chive-infused cottage cheese evenly over each slice of toast, going right to the edges. This creates a brilliant creamy barrier that helps keep the toast from getting soggy.
  7. Add the Avocado: Spoon the mashed avocado mixture on top of the cottage cheese, spreading it out gently.
  8. Garnish and Serve: Finish by drizzling the remaining extra virgin olive oil over the avocado. Sprinkle with the red chilli flakes and the reserved chopped chives. Add one final pinch of flaky sea salt and serve immediately while the toast is still warm.

Notes

Customize your toast by adding a poached egg for extra protein, toasted pumpkin seeds for crunch, or crumbled crispy bacon.