Ingredients
Method
- Soak the Cashews: Place the raw cashews in a bowl and cover them with 500ml of boiling water. Set aside to soak for at least 30 minutes (or up to 4 hours). This step is crucial for a smooth, creamy sauce.
- Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the fettuccine and cook according to package directions until al dente. Before draining, reserve about 250ml of the starchy pasta water. Drain the pasta and set aside.
- Cook the Chicken: While the pasta is cooking, pat the chicken strips dry and season them with 1/2 tsp salt and 1/4 tsp pepper. Heat 1 tbsp of olive oil in a large frying pan or skillet over medium-high heat. Add the chicken and cook for 6-8 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken from the pan and set it aside.
- Sauté the Garlic: Reduce the heat to medium and add the remaining 2 tbsp of olive oil to the same pan. Add the minced garlic and cook for 30-60 seconds until fragrant, being careful not to let it burn.
- Blend the Sauce: Drain the soaked cashews and add them to a high-speed blender. Add the sautéed garlic (with the oil), nutritional yeast, lemon juice, onion powder, salt, pepper, nutmeg, and 250ml of unsweetened almond milk. Blend on high for 1-2 minutes until the mixture is completely smooth and velvety. If you don't have a high-powered blender, this may take a bit longer.
- Combine and Heat: Pour the blended cashew sauce into the frying pan. Heat gently over a low-medium heat, stirring constantly for 2-3 minutes until it has warmed through and thickened slightly. Do not let it boil. What works best for me is to keep the heat low to avoid the sauce splitting.
- Bring It All Together: Add the cooked fettuccine and chicken to the pan with the sauce. Toss everything together until the pasta and chicken are well-coated. If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
- Serve: Divide the Dairy Free Chicken Alfredo among four bowls. Garnish generously with fresh chopped parsley and an extra crack of black pepper before serving immediately.
Notes
For the smoothest sauce, a high-speed blender is recommended. Use the reserved starchy pasta water to thin the sauce to your desired consistency.
