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Cozy Lentil Soup Carrots Celery

Lentil Soup Carrots Celery

A deeply savoury and hearty lentil soup built on a classic mirepoix of carrots, celery, and onion. This comforting soup is ready in under an hour, making it perfect for a weeknight meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: International
Calories: 260

Ingredients
  

  • 2 tbsp olive oil
  • 1 large onion finely chopped
  • 3 medium carrots diced (about 250g)
  • 3 celery sticks diced (about 200g)
  • 4 cloves garlic minced
  • 250 g dried green or brown lentils rinsed
  • 1.5 litres vegetable stock
  • 400 g tin of chopped tomatoes
  • 1 tsp dried thyme
  • 1 bay leaf
  • ½ tsp smoked paprika
  • 1 tsp sea salt plus more to taste
  • ½ tsp freshly ground black pepper
  • 1 tbsp red wine vinegar or lemon juice
  • A small bunch of fresh parsley chopped, to serve
  • Genuine Flavour: We slowly sweat the carrots celery, and onion to build a deeply savoury foundation. This process, known as a mirepoix, is the key to a soup that tastes like it has been simmering for hours. The smoked paprika adds a subtle warmth that rounds everything out.
  • Ready in Under an Hour: From chopping the first onion to ladling the finished soup into bowls the entire process takes about 55 minutes, making it very achievable for a weeknight.
  • Flexible Recipe: This soup is a brilliant canvas for customisation. You can wilt in a few handfuls of fresh spinach at the end add a cup of diced potatoes with the lentils for extra substance, or stir in a swirl of coconut cream for a richer finish.
  • Great for Meal Prep: This soup is fantastic for making on a Sunday to enjoy for lunches throughout the week. The texture holds up well and as the flavours meld, it tastes even better on day two or three.
  • Family Tested: This is a staple in our house. My husband who's usually picky about soup, asked for seconds the first time I made it this way! It’s one of those recipes that everyone seems to love.

Method
 

  1. Sauté the Base Vegetables: Heat the olive oil in a large stockpot or Dutch oven over a medium heat. Add the chopped onion, carrots, and celery. Cook, stirring occasionally, for 8-10 minutes until the vegetables have softened and the onion is translucent. We're not looking for colour here, just for them to soften and release their sweetness.
  2. Add Aromatics: Add the minced garlic and smoked paprika to the pot. Stir continuously and cook for another minute until the garlic is fragrant. Be careful not to let it burn.
  3. Combine Ingredients: Pour in the vegetable stock and the tin of chopped tomatoes. Add the rinsed lentils, dried thyme, and the bay leaf. Give everything a good stir to combine.
  4. Simmer the Soup: Increase the heat to bring the soup to a boil, then immediately reduce the heat to low. Cover the pot and let it simmer gently for 35-40 minutes, or until the lentils are completely tender. A gentle simmer is key to keeping the lentils intact.
  5. Season and Finish: Once the lentils are cooked, remove the pot from the heat and take out the bay leaf. Stir in the salt, black pepper, and the red wine vinegar. I find that this final splash of acidity is crucial—it brightens up all the earthy flavours beautifully.
  6. Adjust Texture (Optional): For a slightly creamier texture, you can use an immersion blender to pulse the soup a few times directly in the pot. I like to blend about a quarter of it, leaving the rest chunky for a great mouthfeel.
  7. Serve: Taste the soup one last time and adjust the seasoning if needed. Ladle into warm bowls and garnish generously with fresh chopped parsley before serving.

Notes

This soup is fantastic for making ahead. As the flavours meld, it tastes even better on day two or three, making it great for meal prep.